Trust Therapies
Psychological Therapies support
Trust Therapies is a specialist psychological therapy service offering one-to-one and group support for individuals and couples.
Delivered over 6 to 12 sessions, the service aims to help you become emotionally and psychologically well. We do this by working with you to explore and develop a range of coping strategies to overcome emotional challenges.
We offer a free and self-paid service depending on your circumstances.
You can self-refer to this service through the online referral form or be referred by a GP or other healthcare professional.
In 2024-25...

we supported 895 people overcome challenges through 4,775 sessions of support.

92% of people felt therapy had improved their mental wellbeing.

83% of clients felt that therapy had reduced anxiety and depression.

we extended our impact by supporting Reflective Practice Supervision across our organisation, reaching over 85 staff members.
If you require any assistance to complete the form or have a referral query please call us on 01274 586474 or email referrals@thecellartrust.org
**Please note: Trust Therapies holds membership to the British Association of Counselling and Psychotherapy. We align our values to their ethical framework; assessing what our service can offer against the needs of the individuals we support. In most cases, we can offer therapeutic assistance, however, there are some instances where it may be in the best interest of the individual seeking support to signpost or forward refer to a partner organisation. This is because we are a short-term, non-specialist provider and, as such, individuals with complex trauma or significant mental health difficulties may benefit from support from organisations that offer longer term, specialist therapeutic intervention. Individuals may also be signposted to their GP.**
If you are unsure whether the above applies to you, or you would like to proceed with the referral, please complete the referral form and a member of our team will be in touch to confirm if we are able to proceed. We may also offer an initial assessment to collect more information in making a collaborative decision on the best next step for you.
